What's coming up

Mindfulness Based Cognitive Therapy for Life Course

(MBCT-L)

When:

TBC

Time:

TBC

Where:

TBC

Details:

TBC

Introduction to Mindfulness Session

A one hour preparatory session to introduce the eight week course for those who have not done mindfulness work before.

When:

TBC

Time:

TBC

Where:

TBC

Cost:

TBC

Details:

TBC

Mindfulness Based Cognitive Therapy for Life Course

(MBCT-L)

When:

TBC

Time:

TBC

Where:

TBC

Details:

TBC