What's coming up

Mindfulness Based Cognitive Therapy for Life Course

(MBCT-L)

When:

Monday 21 February – Monday 11 April 2022

Time:

7 – 9 pm

Where:

Online via Zoom

Details:

For more details click here

Introduction to Mindfulness Session

A one hour preparatory session to introduce the eight week course for those who have not done mindfulness work before.

When:

10 January; 24 January 2022;
7 February; 14 February 2022

Time:

7 – 8 pm

Where:

Online via Zoom

Cost:

Session fee £20 per person

Details:

For more details click here

Mindfulness Based Cognitive Therapy for Life Course

(MBCT-L)

When:

Tuesday 26th April – 14th  June 2022

Time:

7 – 9 pm

Where:

Online via Zoom

Details:

For more details click here